Cooking with Ayurveda

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Learn some basics of Ayurvedic cooking, so you can turn food into your friend and your medicine.

Seasonal recipes are provided so you can explore cooking and incorporate the concepts of Ayurveda into your kitchen and food.


This course is available upon purchasing access to the Living Yoga & Ayurveda Library!

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Daily Rituals of Self-Care

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Free Course - Mother Nature’s Clock